让它流淌唾液对口腔健康的重要性

Intercept Healthcare • March 24, 2022

让它流淌唾液对口腔健康的重要性

Intercept Healthcare • March 24, 2022

让它流淌唾液对口腔健康的重要性

Intercept Healthcare • March 24, 2022

唾液或 "口水 "可能不会让您花太多时间去思考!但你知道吗,每天的每时每刻都在影响着你的健康。唾液不仅对口腔健康至关重要,对良好的消化和整个身体健康也至关重要。

龋齿是一种复杂的疾病,世界上许多人的牙齿都患有龋齿,不分性别、年龄和种族。要了解唾液的重要性,我们首先必须了解牙齿是如何受到攻击的。

蛀牙的原因是什么?  

许多细菌生活在您的口腔和牙齿上的牙菌斑中,并利用您吃或喝的食物中的糖作为能量产生酸性物质。牙菌斑中的酸性物质是导致蛀牙的主要原因之一。

想知道牙菌斑酸是如何导致蛀牙的吗?牙菌斑酸会腐蚀牙齿,溶解牙齿表面的重要矿物质。这会削弱您的牙齿,久而久之就会导致蛀牙。如果牙齿上的细菌产生的酸超过了唾液的保护作用,就会出现蛀牙。

唾液如何帮助预防蛀牙?  

唾液已被证明是预防牙齿腐蚀的最重要的生物因素。它甚至在酸侵蚀之前就开始发挥作用。


唾液由水、矿物质、蛋白质、粘液和淀粉酶组成,并含有碳酸氢盐、钙和磷酸盐等重要元素。

  1. 它能保持口腔内部湿润,有助于维护口腔中的软硬组织。
  2. 它能洗去你进食后残留的食物颗粒。
  3. 防止细菌滋生。
  4. 确保口腔中没有过多的酸。
  5. 矿物质不仅能防止蛀牙,还能通过为牙齿提供再矿化离子来修复早期蛀牙。

除了确保口腔健康外,唾液还具有许多基本功能,如

  1. 准备食物、加强咀嚼、清除食物残渣和吞咽
  2. 消化,用酶分解食物
  3. 提升口感
  4. 通过润滑活动的口腔组织来帮助说话


唾液流量减少口干)会增加蛀牙的风险。

口干的原因可能包括

  1. 药物 - 某些药物 药物 药物 会影响唾液腺,减少唾液分泌量,导致口干舌燥
  2. 脱水--在干燥的环境中工作和不经常喝水会导致唾液分泌减少。此外,大量摄入咖啡、茶、巧克力和可乐饮料中的咖啡因也会降低体内的液体含量,减少唾液分泌。
  3. 影响唾液腺的疾病或病症,例如 斯约格伦综合征.
  4. 戒酒 - 如果您口干,最好不要饮用含酒精的饮料或漱口水。  


如果您经常口干舌燥
请咨询牙医 找出原因。

如何刺激唾液分泌? 

有几种方法可以确保口腔中始终有足够的唾液:

  1. 咀嚼松脆的新鲜水果和蔬菜是刺激唾液流动的最佳方法之一。芹菜、胡萝卜和苹果等高纤维食物有助于刺激唾液分泌,同时又不会危及牙齿和整体健康。
  2. 多喝水,因为脱水会导致唾液分泌减少。
  3. 咀嚼无糖口香糖也能刺激唾液分泌。

 
唾液保护对于预防蛀牙的重要性怎么强调都不为过。虽然您常常不会注意到这种默默无闻的体液在您的口腔中 "唰唰 "地流动,但您一定要注意保护它。保持唾液的流动有助于改善口腔和整体健康。 

关于我们的诊所

At Dr. Catherine Lee Orthodontics, we have a dedicated team of doctors and staff whose skills and experiences help our patients enjoy the process of creating healthier, beautiful smiles. We have a strong focus on growing children, and especially welcome those who need orthodontics and dentistry for kids. For a consultation, contact us at enquiries@DrCatherineLeeOrthodontics.com.

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